Darkness. Overwhelming sadness. Incapacitating anxiety. 

Depression.

Whether it is Post-Partum Depression, or just regular ol' depression, it is a scary, frustrating and difficult thing to deal with. It can even be debilitating at times. 

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Tagged in: Health You
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Sports. Lessons. Activities.

Keeping kids involved is tough, but when a kid is unhappy, is it ok to let them quit?

This week's podcast is all about quitting; when it's ok and when it is definitely NOT ok. 

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Tagged in: Kids Podcast
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"Where are your shoes?"

"Don't forget your homework!"

"Did you get your lunch?"

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Strong-willed. Stubborn. Difficult.

These are all words that describe certain children and as parents, we can be overwhelmed when it comes to parenting one of these children.

Today I will discuss how these traits are actually positive and give you tips for parenting a strong-willed child. 

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Tagged in: Kids Motherhood Podcast
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"Mom, can I help you cook?"

"Sure!" I say, an answer that hasn't always come so easily to me. 

Cooking with my kids used to be an anxiety filled experience that usually ended with me kicking them all out of the kitchen in frustration. Why? Because they cooked like children. 

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Tagged in: Kids Motherhood
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What are the 4 P's? How can I use them? Do they even work?

These are just some of the FAQ's I am addressing in this week's podcast. You have to have all 4 P's because you can't just have a plan.

Listen in and I'll tell you why!

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We wander the store together, chatting about our week, taking our time to select a few items we need and a few that we don't. It's date night, but we have relegated ourselves to the hordes of couples wandering stores for lack of anything better to do.

We ran into other couples and we laugh and joke about our sad excuse for a "date night", even though we know how important it is to find some time alone together. 

The next week it is the same story, but at some point it dawns on us. We could do something more interesting. We could GO somewhere or DO something. It might even be fun. 

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Tagged in: Plan Relationships You
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There is a lot of planning that goes into a camping trip when you have children. It can be overwhelming when it comes to trying to figure out what to pack and making sure you don't forget something important.

Like the baby's binky.

After camping with children for the last 15 years, I have some life saving tips and tricks that will save you time and stress! 

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Tagged in: Camping Kids Plan Summer
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The outdoors can be a wonderful opportunity for family bonding.

Unless you have a child who really doesn't want to be outside. 

Then it can be frustrating. Should you abandon those activities or cater to the unwilling child? Join me as I discuss some possible solutions!

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Tagged in: Kids Podcast
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Race stickers adorn the back of my van.  

I put them on my van for reasons most people don't know. One reason is that I have accomplished something in each of those races I never thought possible. I didn't start running until I was 30. Each sticker is a reminder that I can accomplish what I put my mind to.

Others often ask me: When do you have time to run? How do you fit it into your schedule?

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It is a never-ending battle. A clean home vs. happy kids.

Can you even have both?

In this week's Podcast, I share my secret to finding that elusive balance. 

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Tagged in: Kids Podcast Your Home
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Your home has entered the stage of "self-destruct" and "bomb went off" status. There is stuff literally everywhere. Not an inch of space exists that is not covered in diapers, backpacks, toys and blankets. The kitchen looks as though the children have been in charge of cooking for at least a month.

You are tired and overwhelmed.

You have two choices. 1.) Go cry in your closet or 2.) Tackle the mess. The problem may be that you don't have time or energy to do the cleaning job that needs to be done, however if SOMETHING isn't done the house may be featured in next week's episode of Hoarders.

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Tagged in: Chores Kids Plan Your Home
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Holidays with fireworks can be a lot of fun unless you have a little one who is fearful.

So what should you do? Should you skip it all together? Should you try to go anyway? 

In this week's podcast, I discuss all those questions and give some practical tips! 

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Tagged in: Holidays Kids Plan Podcast
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"You are going out AGAIN?!?" My son asked, flabergasted. "You, like, JUST went out!"

"Actually, that was two weeks ago and your father has been gone for a week, so I haven't seen him much since then."

He sighed a heavy sigh, obviously unhappy about our date night. I tried to explain to him why it was important, but mostly I hope he will date his future spouse because he saw his parents do it.

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Tagged in: Relationships You
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Parenting is one of the biggest challenges married couples face. Agreeing on consequences, behavior and what is expected of the children can be kindling to the fire.

So what should you do when you disagree?

What if one parent dishes out a consequence the other parent doesn't agree on? Join me today as I give some real life solutions to this very real problem!

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I see you under that pile of laundry. Don't worry, you can stay lost for a little while, I won't tell the kids. 

What you really want to know is how to dig yourself out, right? 

You are in up to your elbows and there is no end in sight. I get it, I really do. I've dug through clean baskets in the morning trying to find something to wear, usually underwear, only to come up empty. But now, the laundry is usually done. Yes, I said done. Maybe only done for the day, but done. 

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Potty training.

Just the thought of it is enough to make most women groan. Today's question comes from a Mom who is struggling to potty train her 4 year old.

Join me while I discuss the down and dirty task of potty training!

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Popsicles dripping down faces and shirts and arms. Bare feet. Sunshine and sidewalk chalk. The smell of chlorine and sunscreen. Lazy days spent doing nothing. 

I love summer time. I love the freedom from schedules and homework. The hours of just nothing. But after a week or less, the kids become restless, complaining of boredom and I quickly tire of the fluidity of our days. That's where having a summer schedule comes in handy, and by schedule, I mean a frame of reference, general guidelines. 

Having a Plan is never a bad thing, but sometimes we can Pinterest our summers to death. Or we can be so concerned about having fun that we schedule our summers into oblivion. 

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Welcome to my weekly podcast where I answer your questions using the 4 P's of a Happppy Mom!

Have you thrown in the towel when it comes to your kids and laundry? Are they helping, but making you crazy with their incessant whining? You aren't alone! Today I answer one Mom's question about whether or not it is unreasonable to turn the laundry chore over to her 6 and 8 year old daughters.

Join me!

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"Why don't you go out tonight? Go out with your friends. You could use a break. Get away from the kids for a little while or something."

The first time my husband suggested I take a break from the kids, I felt lost. I had no friends. I had no hobby. I had a husband and kids.

I know I'm a lucky girl. My husband has always encouraged me to take breaks from the kids, but I didn't take advantage of that for a long time. It felt selfish. Wasn't I supposed to enjoy every minute of Motherhood? Shouldn't I relish every poopy diaper and be thankful for the piles of toys I had to pick up for the millionth time?

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